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Train And Gain Sweden is your go-to destination for all your health and fitness needs. Our Malmö-based company offers a wide range of services, from personal trainers to massage therapists, Dry needling, and fitness classes. Our team of experts is dedicated to helping you achieve your health and fitness goals, whether you’re looking to get […]

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ACUTE TREATMENT

Train and Gain Sweden erbjuder sports therapy för privat och företag. Vi hjälper dig med besvär som uppkommit akut eller smygande som tex ryggskott, nackspärr, ischiasbesvär, tennisarmbåge, ryggvärk, hällsmärta, spänningshuvudvärk, mm. Vi behandlar både idrottskador och besvär uppkomna i vardagen. Ring: 070 471 39 74 Obs! Extra kostnader tillkommer. BOOK NOW

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PERSONAL TRAINER

#Personaltrainer As a personal trainer, I can provide you with individualized one-on-one training sessions to help you achieve your fitness goals. Whether you want to lose weight, build muscle, improve your athletic performance, or simply enhance your overall fitness level, I’ll create a tailored workout program specifically designed to meet your needs and preferences. During […]

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SPORT MASSAGE

Sports massage is a type of massage therapy that is specifically designed to help athletes and active individuals prevent and recover from injuries, improve athletic performance, and maintain overall physical health. During a sports massage, the therapist will use a variety of techniques, such as deep tissue massage, trigger point therapy, and stretching, to target […]

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